I have been extremely sleepy lately. I can get 6-8 hours and when I wake up it feels as though I slept none. I have tried sleeping pills before and the sleep time night quil. I do get sleep with then but I wake up either drowsy or late from not hearing my alarm.
There is less room in the bed now since my dog decided to sleep with me, on me, between my legs, wherever she wants. I got new pillows not even two months ago, so it can’t be that. The mattress feels fine. So what could it be ? Do you have any suggestions ? Please help.